Subject: Ever feel too exhausted to enjoy anything?

Hi Friend,

Recently I was feeling exhausted and under the weather.  Not much fun!

To be completely transparent — I tend to get a little whiny and complain-y when I don’t feel well.  When that happens, I know I need to shift my attention to something else.

In this new YouTube video I share what helped me to shift my focus towards feeling better, and offer ideas to help you when you’re feeling sick or tired.

Keep an eye out for…

At the 3:23 minute mark:  I share an important question to ask yourself when you’re exhausted and need to rest.

At 6:29:  Laughter!
We all have times when our energy is low and we don’t feel like ourselves.  It’s important in those moments to have compassion for ourselves!

Wishing you health & well being,
Kim

This email newsletter is an informational resource and is not a substitute for working with a licensed healthcare professional. I cannot guarantee any particular results and my statements about the potential outcome are expressions of opinion only. I make no guarantees about the information and recommendations provided herein. Therefore, following any information or recommendations provided is at your own risk. I am not a licensed therapist or healthcare professional. If you need advice for any kind of symptoms, please contact a licensed professional.
Joyful Being Transformations, LLC, 414 NW Knights Ave, #458, 32055, Lake City, United States
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