| Hi Friend,
The "Calm in a Crisis" 5-day Challenge starts tomorrow.
The first Facebook Live video starts at 10am Eastern time inside the Joyful Self-Care Community Facebook group, and will be available as a replay in the group.
If you aren't a member yet, here's the Link to join:
The Challenge will focus on: Perspective shifts to counteract worry & fear Effective stress relief (because we all need extra right now!)
Coming together as a group for support & connection
I realize not all of you are on Facebook, so I'm also sharing this week's Youtube video with you a day early. Here's the link to enjoy:
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