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I confess... sometimes I love to Netflix binge. There's something so satisfying about going from one episode of a show, to the next, and the next... at some point hopefully finding the will power to turn off the TV and go to sleep.
A binge can be good for you...
I have a couple of binge watching opportunities for your weekend that are pretty quick by binge standards! The videos will support you in cultivating a positive mindset -- plus, they're fun!
The Positivity Playlist is full of the types of messages I share at the beginning of my weekly yoga class, with a few practical tips included for good measure. To watch click on the photo or click here. |
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You might have already seen a couple of the videos from my Laughter Playlist, but you can never get too much laughter, right? Plus, it's good to reinforce what you've learned, so you can remember it more easily. Click here to watch. |
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If you like to binge listen...
In the following video I share about three wonderful podcasts that I was fortunate to be a guest on. You'll also see a video clip from one of the podcast episodes. If you enjoy listening to podcasts, watch the video, then look for the links to the shows in the description underneath it. Click here to check it out. |
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If there are any topics you'd like me to cover in a video or an email, please feel free to reply to this email and let me know.
Keep an eye out...
In June my youtube videos will be about tricks and tips for using affirmations effectively, so you can support yourself to create more of what you want in your life. To be notified when the videos come out, click the subscribe tab underneath any of my videos, then click the bell icon that pops up next to it.
Have a Happy Binge, Kim
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