Happy Spring! I’m excited to share the following Special Events with you…
Stress Relief in 5 Minutes
This free one hour class is available both as a Facebook Live and as an in-person event for fellow Central Floridians. We’ll explore new strategies for dealing with your most common stressors, including tools to reduce stress in 5 minutes or less.
Thursday, April 11 from 6-7pm Eastern time.
To watch the Facebook Live click here and choose “Interested” or “Going” (I’m pretty sure you need to have a Facebook account)
You can attend in person here:
Chiropractic and Functional Medicine Physicians
220 East Central Parkway, Suite # 1030.
Altamonte Springs, FL 32701
For Directions: www.chirofunction.com
Please RSVP: (321) 444-6750 (space is limited)
If you live in Central Florida and would like to be notified when I teach local classes, please click here to sign up for my Local Events email list. (I normally don’t post Local Event announcements to the email list you’re currently on.)
Other Joyful Being Happenings…
Last week I was a guest on two wonderful podcasts:
On The Alison Donaghey Show we talked about healing fears, motivation, self-care, work/life balance, stress relief and much more! I share how I went from being afraid of putting my face in the water, to happily snorkeling in the Gulf of Mexico with Whale Sharks.
On The Naked Truth Movement with Joie Cheng I share about the relationship crisis in my twenties that fueled my commitment to self-healing. We also talk about laughter, stress, and finding the gifts in life challenges.
Joyful Being Youtube Updates:
In a recent announcements email I mentioned the Positive Morning Affirmations video I posted on Youtube. Since then I created a Version 2, reducing the volume of the background music. I’ve gotten great feedback on it! I hope you enjoy it too:
For Stress Awareness month (April) I’m posting a new stress relief video each week. Check out my Youtube channel to see what’s new.
I hope you have a chance to take advantage of the free goodies in this email! If there’s something you especially love, please share it with others. As you know, I’m passionate about getting this information out into the world. I’m grateful for any assistance you can give with that!
Have a beautiful & blessed Spring,
Kim
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