Dear Friend,
The recording of today's practice session is now available as an audio program only, as there were no images used during the session.
If the link doesn't work, copy and past this into your browser:
After the page displays, to see and play the recording, you must enter this case-sensitive password: Serenity
If you're not asked for a password, it means your cookies are still in place from the last time you visited this page.
Then scroll down below the video to play the mp3.
A book on meditation. Swami Muktananda wrote a book called Meditate. I haven't read it myself, but you might want to check it out on the Siddha Yoga website. You can read about it here.
Down the road. If you run into any difficulties with your meditation, you can contact me at neddaw@sbcglobal.net and I'll be happy to assist you as best I can.
I hope you'll continue to practice meditation and experience the many joys that are available with that practice.
Namaste, Nedda
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