Hey there,

As parents, we all want what's best for our kids' health.

Intermittent fasting (IF) has become a popular trend, but is it safe for children?

In my new YouTube video, I explore both the potential benefits and drawbacks of IF for kids, so you can make informed decisions.

This video is packed with valuable information, including:

• What exactly is intermittent fasting?

• Can IF be beneficial for children's health?

• What are the potential risks of IF for kids?

• Tips for keeping your kids safe if you're considering IF

Here's the link to the video<<

Whether you're curious about (IF) or already considering it for your family, this video is a must-watch!

All the Best,

Improve M.B.H.