Subject: ✍️Reflection: Happiness with my Body starts with...💃
✍️Reflection: Happiness with my Body starts with...💃
January 10th, 2021 at 6:00 am CSTHi Friend! How are you doing today? We are 10 days into 2021 and already it has been quite the year - oh boy! I don't know if you typically make New Years resolutions but one of the most popular resolutions made at the onset of a new year is to lose ...
Is there a bad side to using affirmations?
January 7th, 2021 at 12:00 pm CSTView onlineFriend, we all know that affirmations are a great way to replace negativity in the subconscious mind but is there a bad side to this very popular technique? Well, in a nut shell... YES, there can be. I share more about this in today's blog ...
✍️Reflection: I am the Architect of my Life 📐
January 3rd, 2021 at 6:00 am CSTHi Friend! Happy 1st Sunday of 2021! I hope your New Year was peaceful, reflective and hopeful. There is much to hope for in the New Year and you have everything you need to set a new course for your life. You truly are the architect of your life - s ...
Let's find the silver lining for the New YearFriend
January 1st, 2021 at 1:32 am CSTView online Let's welcome 2021 with renewed hope Let us not forget that all struggle, hardship, pain and suffering CAN be a catalyst to great awakening and growth. To that end, 2020 has been a painful teaching year indeed. May you find the silver lin ...
So where are we off to? 🧭
December 30th, 2020 at 3:33 pm CSTHi Friend, 2020 is coming to and end - some may feel like this end couldn't come any quicker. I get it. It's been a tough year. So, as we're starting out a new year, imagine getting in your car to take a road trip. You're all set and have the gas you ...
Happy Holidays 🎄Friend
December 24th, 2020 at 11:00 am CSTView this message onlineFriend, at the end of this very difficult year, I'm wishing you a simple Holiday reflection.May you be surrounded by those you love.May you know that love is always all around you.May you be reminded that all that is truly imp ...
What if THIS was under the Christmas Tree?
December 23rd, 2020 at 12:00 pm CSTView online This was a tough year - people need support and a break...I'd like to give you both. Friend, I’ve been on calls with many of you. Happy for those who have finally made themselves a priority and have said yes to my heart-centered suppor ...
✍️Reflection: The Little Things in Life Excite Me 😁
December 20th, 2020 at 6:00 am CSTHi Friend! Happy Sunday before Christmas!!! Can you believe it's almost Christmas? And while we are busy gathering gifts and making them pretty, it might be a time to reflect on what really makes life special. Have you noticed that sometimes, the g ...
It starts with this ONE thing ☝️
December 16th, 2020 at 12:00 pm CSTFriend, if you want to change anything in your life, it starts with this ONE thing. You don't need to know how to do it, where to do it, when to do it or what steps you'll need to take - honestly, you don't need to know ANYTHING about how to ACTUALLY ...
Want to grow? Here's 7 easy steps
December 9th, 2020 at 2:07 pm CSTFriend. There comes a time that the pain of remaining the way we are far exceeds the fear about what it would take to change it. A long winter is descending upon us and I thought, perhaps now is the time to focus on YOU and what could be better in yo ...