Subject: ✍️Reflection: I Avoid Taking my Health for Granted

✍️Reflection: I Avoid Taking my Health for Granted

June 27th, 2021 at 6:15 am CST

Hello Friend! Hope your Sunday is wonderful 😊 It dawned on me that when we have our health we have everything. I've been dealing with some health issues lately and when that happens, health becomes all-consuming. Why is it then, that we wait so l ...

6 keys🔑to healthy relationships 💝

June 24th, 2021 at 3:48 pm CST

Do you follow these 6 keys to healthy relationships? View onlineHello, Friend, I want to first and foremost let you know how grateful I am that you are part of my community.It means the world to me that you trust my words enough to open my emails an ...

✍️Reflection: I Think Wholesome Thoughts

June 20th, 2021 at 6:00 am CST

Ciao Friend! Popping in to wish you a blessed Sunday 😊 Today I want you to think about the quality of your thoughts. After all, your thoughts affect your state of mind. Wholesome thoughts lead you to feel lighthearted, while stressful thoughts br ...

✍️Reflection: I am Blessed with Strength

June 13th, 2021 at 6:00 am CST

Hi Friend! I hope this communication finds you enjoying a beautiful Summer Sunday. In my last communication, I mentioned how you discover many new things about yourself when you begin inner work. One other quality developed/realized through our SELF ...

😮I went on a diet and this happened (it's not what you may think)

May 27th, 2021 at 12:00 pm CST

I went on a diet and this happened (it's not what you may think) View onlineFriend, I recently started a new diet to heal some major stomach issues I've been having - and true to the primary motivation for us humans, when the PAIN gets terrible enou ...

✍️Reflection: The Wise Young Owl Fable

May 23rd, 2021 at 6:00 am CST

Hi Friend! Another Sunday; time to spend some moment with yourself and for some reflection. How are you liking the 'Reflections' pieces I've been sending you every Sunday? Do they make you think? Do they inspire you to look at situations differently ...

Save yourself frustration with these 25 ways

May 19th, 2021 at 12:00 pm CST

When you rely on others, your life can lead to frustration, here are 25 ways how not to do that. View onlineHi, Friend, I think you will agree with me that life can sometimes give rise to frustrations of all kinds, right? One of the biggest frustrat ...

✍️Reflection: I am discovering the real me

May 16th, 2021 at 6:00 am CST

Hey Friend! Happy Sunday to you. I hope today is a fantastic day for you? I had a fantastic closing ceremony with my group of ladies - I'll tell you more about that in the coming weeks. One of the things that stood out is what happens when someone d ...

✍️Reflection: I Learn Through Listening

May 9th, 2021 at 6:00 am CST

Hey Friend! How are things going today? I hope you are enjoying a wonderful Sunday and that the sun is shining by you. Perhaps you're listening to something fabulous today. Speaking of listening, have you ever been around someone who is so present w ...

✍️Reflection: Growth Begins With Acceptance

May 2nd, 2021 at 6:00 am CST

Hi Friend! Happy Sunday and the beginning of May? Even while the flowers are starting to bloom I realize that life is not always rosy. Not for me and not for anyone. Life is an ebb and flow between ups and downs, the good and the not so good but if ...