Subject: ✍️Reflection: Becoming resilient requires confronting adversity
✍️Reflection: Becoming resilient requires confronting adversity
October 31st, 2021 at 6:00 am CSTHey Friend! It's Sunday again! Do something extra special for yourself today💖. Go for a stroll, buy yourself some flowers, get some ice cream, take a bubble bath. Whatever it is, make today special for you. ...
✍️Inspiration: Each day I learn something new I grow wiser
October 24th, 2021 at 6:02 am CSTHappy Sunday Friend!!! Sundays are typically a day of rest and reflection. To that end, this short read and 3 questions to ponder will enrich your life in subtle ways! I'm committed to helping you continually ...
Why does this keep happening?
October 21st, 2021 at 12:01 pm CSTView onlineI lay on my bed and cried, why does this keep happening to me? Another day of disappointments, of feeling like a failure and doubting if I would ever be able to be happy. I seemed incapable of sustaining any happiness - my life was just ...
Does it feel aligned?
October 18th, 2021 at 12:01 pm CSTView online Friend, Alignment is everything in life. We have to listen to our hearts for guidance and sometimes, even in the face of fear. I have stepped into things that my heart was telling me to go for even when my head was screaming to talk me ...
✍️Inspiration: I Choose to be an Amazing Role Model👨👧👦
October 17th, 2021 at 6:00 am CSTHello and happy Sunday Friend! There's a crispness in the air already here in the Mid-West. The leaves are falling, and Autumn is upon us, and with Autumn and Winter just around the bend, it makes me think of f ...
Is stress causing you headaches & lack of sleep?
October 14th, 2021 at 12:01 pm CSTView online Friend, One of the WORST problems that stress causes is VERY PAINFUL headaches. There is nothing worse than a headache from stress. Do you notice that whenever you get stressed out, you seem to trigger a headache? It could be because of ...
✍️Inspiration: I unleash my Potential 💃🏼
October 10th, 2021 at 6:00 am CSTI hope today is a happy Sunday Friend! When you hear the word 'Potential", what comes to mind? For me, it means a way for a person to stretch beyond what they already know - and I'm sure you'd agree that there ...
Zoom meeting - Why change is so difficult
October 9th, 2021 at 6:33 am CSTView online Friend, have you noticed how difficult CHANGE can be? If there's one thing we all share is how challenging it can be to make a change in our life, even when we know that change is for our own good. That's why I'm inviting you to a zoom ...