Subject: ✍️Reflection: Becoming resilient requires confronting adversity
✍️Reflection: Becoming resilient requires confronting adversity
October 31st, 2021 at 6:00 am CSTHey Friend! It's Sunday again! Do something extra special for yourself today💖. Go for a stroll, buy yourself some flowers, get some ice cream, take a bubble bath. Whatever it is, make today special for you. On another note...have you ever met s ...
✍️Inspiration: Each day I learn something new I grow wiser
October 24th, 2021 at 6:02 am CSTHappy Sunday Friend!!! Sundays are typically a day of rest and reflection. To that end, this short read and 3 questions to ponder will enrich your life in subtle ways! I'm committed to helping you continually expand. Click HERE for today's Reflect ...
Why does this keep happening?
October 21st, 2021 at 12:01 pm CSTView onlineI lay on my bed and cried, why does this keep happening to me? Another day of disappointments, of feeling like a failure and doubting if I would ever be able to be happy. I seemed incapable of sustaining any happiness - my life was just o ...
Does it feel aligned?
October 18th, 2021 at 12:01 pm CSTView online Friend, Alignment is everything in life. We have to listen to our hearts for guidance and sometimes, even in the face of fear. I have stepped into things that my heart was telling me to go for even when my head was screaming to talk me ou ...
✍️Inspiration: I Choose to be an Amazing Role Model👨👧👦
October 17th, 2021 at 6:00 am CSTHello and happy Sunday Friend! There's a crispness in the air already here in the Mid-West. The leaves are falling, and Autumn is upon us, and with Autumn and Winter just around the bend, it makes me think of family gatherings. Family gatherings ca ...
Is stress causing you headaches & lack of sleep?
October 14th, 2021 at 12:01 pm CSTView online Friend, One of the WORST problems that stress causes is VERY PAINFUL headaches. There is nothing worse than a headache from stress. Do you notice that whenever you get stressed out, you seem to trigger a headache? It could be because of t ...
✍️Inspiration: I unleash my Potential 💃🏼
October 10th, 2021 at 6:00 am CSTI hope today is a happy Sunday Friend! When you hear the word 'Potential", what comes to mind? For me, it means a way for a person to stretch beyond what they already know - and I'm sure you'd agree that there are many ways of doing so, right? Toda ...
Zoom meeting - Why change is so difficult
October 9th, 2021 at 6:33 am CSTView online Friend, have you noticed how difficult CHANGE can be? If there's one thing we all share is how challenging it can be to make a change in our life, even when we know that change is for our own good. That's why I'm inviting you to a zoom me ...