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9/1/2015
Hi Friend,
It has been said that we have 60,000 thoughts at day and that the majority of those thoughts are the same ones over and over. It makes sense then that we should be aware of the kinds of thoughts that are going on in our heads; what we’re saying to ourselves day after day.
Our thoughts create our reality and we act according to what we believe. If we believe positively and with potential we move forward accordingly. If, on the other hand, our beliefs and self-talk are negative, limiting and doubtful, we will never move forward and cease the opportunities that come our way.
Today's blog is about the negative self-talk that could be sabotaging your life.
To your best life!
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"Relentless, repetitive self talk is what changes our self-image.” ― Denis Waitley
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| | | | Are you aware that you talk to yourself all day long? No, not the
mental chatter about activities and chores that you need to remember
throughout the day. That’s a form of self-talk too, but I’m referring
more to the things you say to yourself on a regular basis; and more
importantly, the tone in which you say them.
When you make a
mistake, do you berate yourself angrily? Do you put yourself down or
call yourself derogatory names? When you have a hard time making
positive changes in your life, do you bemoan what a “worthless” person
you are and conclude that you’ll never do anything right? Or is the
negativity more subtle as in not giving yourself the credit for a job
well done or accepting a well-deserved compliment? <Read More Here> |
| | What People Are Saying"I began my year stressed, moving too fast and feeling a whirlwind inside of me. For
all the years of beating my head against the wall with trying to change
the world to fit me, Elena taught me to look within to hear not only
myself, but also to see that changing how I react and respond to the
world is the real key to life. I have never been so much at peace with myself and the world. Thank you Elena for opening up my eyes to life!
—J. Ryder |
| | Offer
If you are struggling with self-talk that does not support you in living the life that you truly desire, I can help. I have completely changed my inner game and inner messages. When you think better you do better and when you do better you live better. You deserve inner strength so you can create the life you truly want.
For the next few weeks, I'm opening
up my schedule to fit in a few
more complimentary
"Maximize your ONE
Life" Strategy Sessions (Valued
at $135). If you'd like to take
advantage of this, click on the link below to book a time on my calendar. I book
only a hand-full of these
every month
or so, so use the link
below to request yours.
It
may just be the best call you've ever
made! :-)
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