Hey Friend,
I'm wondering if you do this like I do... do you find yourself with 5, 10 or more windows open on your computer?
And have you noticed that when you do that often, after a while your computer starts to slow down?
We're kind of like that computer... sometimes you just need to shut it down and let everything reboot itself so it all works better.
I recorded a short video on this and put it out on YouTube - you can watch it by clicking HERE
The bottom line is Friend, that you have to take time out of your schedule to re-adjust your energy and productivity.
Stress can mount quickly and stepping away from even 5 minutes can have great affects on your body and mind.
I know you already know this :-) and I'm here to remind you because I'm about helping you to have your best life possible and this is just ONE more way in which you can do that.
So go HERE and watch this short video, then leave me a message there and let me know how you plan to reboot.
Here's to you taking time OUT... just for you!
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