Hi Friend!
How are you??? I apologize that I haven't sent a message in a few weeks.....life has been full, amazing, wild and full-on! As I write to you....I stepped outside....am sitting in a clover patch in our back yard....deep breathing....and grounding myself after having a bout of the flu (not fun while 6 months pregnant).....
This morning I hosted a FB Live all around what to do when you've been affected or impacted by what we refer to as "negative" or intense, sticky-icky energy from outside of ourselves. And what happens when it lowers through our 4 energy bodies and hits the physical....never fun or easy....I know.....
In this loving, raw, vulnerable and insightful video I share: - What it all means when we're impacted by "the negative"
- Why I don't really call it "toxic" or negative.....
- What happens when we swallow our pain (I ended up with the flu for the first time in 12 years).....
- How lower consciousness energy can impact us.....
- How to lift and shift from it all.....
- Why the body responds the way it does when exposed to "lower vibrational consciousness"
- And how we ALL have a powerful part to play in shifting or elevating consciousness around our "stuff"!
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