Hey Wonderful,
We hope this email finds you in good spirits and thriving amidst your daily endeavors.
We are excited to share the replay of our recent live stream, titled
"3 Essential Tips for Integrating Spirituality into Everyday Work Life and Deepening the Connection with the Divine," is now available for review in our Facebook Group.
In the fast-paced world we live in, it's easy to get caught up in the hustle and lose touch with our spiritual selves.
But maintaining a spiritual connection amidst work and daily responsibilities is essential for overall well-being and a sense of fulfillment.
Our live stream delved into three indispensable tips to help you achieve that balance and embrace spirituality in your daily life.
Active Meditation/Mindfulness: In the live stream, we explored the transformative benefits of active meditation and mindfulness during work. I discussed how grounding and centring exercises can ease stress and enhance productivity.
As a valuable takeaway, I shared a guided mindfulness exercise that you can use during those well-needed mindfulness breaks.
Self-Awareness and Consciousness Set Point: Understanding ourselves on a deeper level is the first step to a more spiritual life. I explained the significance of self-awareness in recognizing patterns and themes that shape our experiences.
The concept of consciousness set point was also explored, and you learned how it impacts your energy and perception. We even provided a guided self-awareness exercise to help identify and raise your consciousness set point.
Deliberate Calibration of Your Frequency: Our live stream discussed the fascinating relationship between frequency and vibration in both spiritual and physical well-being. We emphasized the power of thoughts and emotions as switches that can change our frequency.
By choosing higher-frequency emotions like joy, peace, and love, you can positively impact your health and well-being.
Bruce Tainio's research on this subject was also referenced, shedding light on the profound effects of frequency in our lives.
But that's not all!
During the live stream, I also touched upon the therapeutic benefits of Tai Chi and Qi Gong. This ancient practice not only promotes mental relaxation but also stimulates blood circulation.
Embracing these practices can bring harmony and balance to your daily routine.
Now, as you revisit the live stream in our
Facebook Group, we encourage you to take these three essential tips to heart and start integrating spirituality into your everyday work life.
By doing so, you will deepen your connection with the divine and experience a more profound sense of well-being and fulfillment.
We extend our heartfelt gratitude to all the viewers who joined us for the live stream. Your presence and engagement made it an enriching experience for all. Let us continue to embrace spirituality daily, drawing strength from our shared journey and fostering a harmonious community.
Don't miss this opportunity to enhance your life with spirituality.
Watch the replay now in our Facebook Group and embark on a transformative journey towards a more connected and purposeful life.
CLICK HERE to watch :)!In Loving Gratitude,
King Gabriel and Tara
