Hi Friend!!!! How are you beautiful???? I hope your weekend was loving, restful and nurturing. Self care is soooooooo important! Time to recharge, reconnect and re-align. And holy smokes....did you feel the surges and blasts of the latest solar flare?! It was intense! Causing everyone to sleep more, go within, rewire self and rest while we reset. Soooooooo much light was being beamed at us....causing humanity to WAKE UP like never before! And waking up means burning off the old, the limiting, the shadow.
Personally, I did A LOT of inner reflection over the past few weeks. Looking at what's important, what I love, what I'm grateful for, what needs to release, what's old and outdated, and the emotional state that I really want to anchor into so that my manifestations create with ease. Sooooooo good.....and sooooooo intense and uncomfortable. When the ego / shadow self creeps in it can be loud and over-bearing.....having us believe in fear, lack, limitation, doubt, guilt, shame, sadness, depression, failure, etc.
We hear it all the time...."change is uncomfortable".....and we're like, "Ya, totally"....until we're knee deep in it....then we're like, "Holy f*ck....this sucks."
What do you do in those moments? Cry, throw the towel in, talk to a friend, go for a walk, meditate, deep breaths, get angry, cave over? I think I've done all of that the past few weeks. And not eating sugar or bread makes it even harder....as I can't artificially "UP" myself when I was feeling REALLY bad. All of it in an effort to find my centre once again.
A powerful tool I give to clients ALL the time in sessions is to reflect and know your pain-pattern.....the path that leads to the ego and only to pain. You first notice the thought or feeling that triggers you down. It could be comparison, doubt, fear, lack of money, an argument....something that causes an initial fall from grace. And if we don't catch ourselves here, clear and lift....we fall down another level...further into the ego. And if we don't catch ourselves here....we fall again. We do this again and again until we hit a bottom point of despair. The key is know yourself....know your pathway. Write it down. Bring it to light. Then...in the future....when the initial fall from grace moment comes....you may be able to catch yourself before you go alllllllllll the way down. It's easier to lift up from a little stumble as opposed to the bottom of the well.
As I sit here, Sunday night, writing this message to you....After having a day of tears and fears around EVERY area of my life....and finally singing, cleaning and meditating I have returned to grace! Clarity is pouring in....like a spotlight over my head, beaming through my heart and hands. It feels sooooooo good to return to Source-Connection, heart-clarity and that simple feeling of internal peace. I stream all that and more your way...................I see you wrapped in vibrant, rainbow streams of light......streaming down into your crown and all the way through your body. I see this light swirling around your body and clearing your energy field. I see this light ground down into your earth-lines. I see you as whole! I see you as light! I see you as vibrant as your soul knows you to be!
Sometimes we just need to be held, supportive and loved! And to have someone else hold the high-watch for us for a moment! Soooooooo.....I hold space for you! I stream high vibe energy healing light your way! May you be filled UP to overflow!
And if you want to explore what I've got going on at The Academy of Light and Tara Healing Sanctuary this month....I've listed a few of the workshops and happenings below.....
BIG hugs!
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