Hello beautiful!

I hope you had a sweet and loving weekend 😊 We are on our way back to Barrie from a wonderful weekend up north with family and friends (twin baby shower)....sunshine and rest...my mama's home-cooked food....and some chill beach time with Gabriel, Aria and my baby-belly!

As we are driving I started thinking about how hard we are (at times) on ourselves and other's around us. I was reflecting on the thoughts and emotions of others....and the impact on the psyche and energy field. And how critical, judgmental, heavily emotional or opinionated thoughts can have a sluggish effect on the person receiving them. I then became aware of the judgmental, critical thoughts we can then have on ourselves....attacking ourselves for not doing enough....not being enough.....letting other's down....disappointing others / ourselves.....and on it goes until we've beat ourselves up emotionally and mentally and then feel drained, confused and cut-off. Nothing great can come from this space.....

All that to say.....BE GENTLE, LOVING, KING ON YOURSELF AND OTHERS AROUND YOU! Choose today to release and reset....from any harshness....any judgment (inside or out)....any criticism (inside or out)....any not enoughness....any limitation.....any shoulda-coulda-woulda.....

And let go! Take a deep breath in and release it all.....Breathe out all internal and external variations of anything that is not of the light....that is not of love.....that is not of kindness.....Let it all go....🙏😇

And allow yourself to restore and return back to who you truly are!....

You are perfect, whole and complete as you are! Just as everyone else is too! You are exactly as and where you need to be! Just as everyone else is! You are beautiful! Loving! Accepted unconditionally! And loved! You are held in light and clarity and alignment! Just as everyone else is too! 💜👫

And the next time that pesky little voice within or out attempts to draw you down into its illusion....flick it to the side and return to love, deep respect of self, self care, kind thoughts and gentle emotions and actions toward self and others!

You are loved! 💜💜💜💜
I love you! I appreciate you! And I send a wave of loving kindness your way! 🙏🌺🌞💜🌊

Tara

www.taraantler.com

Sent to you from my "Smartphone"!