Ask Dr. Anna S3. E39 Having a VISION can be a huge stimulus to growth after trauma. Here's why: 1. ENERGY can be blocked when we have an urge to follow a vision - when we allow ourselves to move toward our vision, we begin to feel our passion and unblock our energy. 2. PAIN is apparent if we hold ourselves back emotionally and even physically. Embarking on a new life path or VISION allows us to move more freely, applying our energy into our vision. Alternatively, when we hold ourselves back, we feel the tension and strain of this effort. 3. FEELING FEAR is often linked to the anticipation of a new activity, a VISION of the life path. Once we get into the activity, we have a place for our energy to flow freely and we can enjoy the experience of JUST DOING IT. CHALLENGE YOURSELF to follow your VISION. Use your energy. Engage in an activity rather than the fear of holding back! Dr Anna B - encouraging you to find ways to grow and recover after trauma |
