Subject: Friend, Replay the Positive: Find Calm Challenge - Week 2 of 10
Hi Everyone! 
Thanks for joining us on week 2 of 10 week Find Calm journey.

In week 2 the focus is Replaying the Positive! 

Practicing the positive resets our mind and focuses our attention on a state of well-being,. Take the time to practice replaying the positive in this exercise for the whole week.

For most people after stress or trauma exposure the body is impacted significantly and we need to tend to this with compassion and skill.

Let's practice together. Please stay focused on your recovery and practice everyday. 
Wishing you a gentle day. Dr Anna Baranowsky

Season 4 Episode 20
Clinical Traumatologist

This program is designed for professional care-providers who offer clinical and counselling services for trauma survivors or wish to gain the skills to do so.
Community & Workplace Traumatologist

Designed for professionals, paraprofessionals, and volunteers who work with trauma survivors or trauma-related response activities.
Trauma Recovery Program

The Trauma Recovery Program is a self-guided program to help you in your trauma recovery journey, everyday.
Have a question about Trauma? Ask Dr Anna.
All questions will be kept confidential and anonymous.
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Dr. Anna Baranowsky, 4789 Yonge St. Suite 703, M2N 0G3, Toronto, Canada
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    This is an online snapshot of a newsletter created by the owner of inforequests (Dr. Anna Baranowsky, 4789 Yonge St. Suite 703, M2N 0G3 Toronto, Canada) and sent via GetResponse on 2017-05-18. Report abuse