Subject: Friend, How to Have the Life You're Meant to Have!

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Adapt!

Ask Dr. Anna S3. E44

Trauma isn't the be all, end all. In fact, many people learn to adapt and overcome the biggest challenges in life and eventually become the wholesome, successful individuals they are today. 

From trauma, trials and tribulations come growth and maturity. Once you've learned to adapt, there's really nothing standing in your way to have the life you're meant to have.

Dr Anna B - encouraging you to find ways to grow and recover after trauma
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