Subject: Friend, Don't let your beliefs hold you back!

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Elephant Rope!

Ask Dr. Anna S3. E46

The Elephant Rope is a profound story about how we can get stuck in beliefs based on very old experiences. In the past, it might have been true that we could not change a situation or get away from a bad event. However, we may be remaining stuck in an old pattern because of a belief rather than our true reality. 

This story gives us some insight into how powerful beliefs are and how we can challenge old beliefs by challenging them with new strategies and actions! After all, just because we could not accomplish something earlier in life does not make it true today.

Challenge yourself to look at an area in your life where you feel stuck and ask yourself - is this still serving me and can I do something different to have a new outcome?

Dr Anna B - encouraging you to find ways to grow and recover after trauma
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