New Ask Dr Anna videos every Thursday!
Your Life after Trauma with Michelle Rosenthal
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S.2.E.15 Ask Dr. Anna
This conversation with Michele Rosenthal is absolutely a must for recognizing what it really takes to grow and heal after trauma. Michele is a survivor of a horrible medical incident that almost cost her, her life. Her book Your Life After Trauma - Power Practices to Reclaim your Identity captures what I would say is the most important aspect of trauma recovery stating in no uncertain terms "I WANT TO LIVE". Then allowing the steps toward this to unfold and embracing the inside job of growth after trauma. Michele is an inspiration to trauma survivors everywhere who want to see that it can be done.
In many ways it is less about the approach and more about the willingness to be open to what works for you, then committing yourself to the heavy lifting of daily practices for healing. |
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We frequently receive questions and comments from people struggling after trauma. Now we would love to offer you the opportunity to ask questions directly and have us respond to you personally. Have a question about trauma. Been diagnosed with PTSD? Confused about symptoms or what kind of therapy works? If you need general information or help with anything related to your life, emotions, relationships then … Ask Dr Anna
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HELP US CONTINUE THE CONVERSATION ABOUT POST TRAUMATIC GROWTH & RECOVERY |
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