Struggling with Guilt? Humor is a great solution. Ask Dr Anna S 1 E 11 Learn from your emotions after trauma. Every emotion is an opportunity for growth. Pay attention, listen to your own inner dialogue - notice your emotions instead of reacting. This will lay a foundation for big growth and change. Find your path to growth after trauma. Dr Anna B Baranowsky encourages you to Embrace Growth after trauma. - Ask Dr Anna S.1.E.11 We frequently receive questions and comments from people struggling after trauma. Now we would love to offer you the opportunity to ask questions directly and have us respond to you personally. Have a question about trauma. Been diagnosed with PTSD? Confused about symptoms or what kind of therapy works? If you need general information or help with anything related to your life, emotions, relationships then … Ask Dr Anna Give us permission to read your question (email, social media post, etc) on our Ask Dr Anna videos.
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