Subject: Friend, Use Trauma Sensitive Yoga for Recovery
Friend, Use Trauma Sensitive Yoga for Recovery
April 28th, 2016 at 10:20 am EDTPlease Subscribe to Our ChannelSeason 3, Episode 17Gentle Yoga! Ask Dr. Anna S3. E17Dr Anna talks about the Trauma-Sensitive Yoga Approach, dev ...
Friend, Dealing with a Crisis? Try this!
April 21st, 2016 at 10:50 am EDTPlease Subscribe to Our ChannelSeason 3, Episode 16Crisis! Ask Dr. Anna S3. E16This week's video Deals with Crisis using the IMPROVE technique. ...
Friend, Try Dr. Anna's favorite Grounding to Calm Exercise
April 14th, 2016 at 10:33 am EDTPlease Subscribe to Our ChannelSeason 3, Episode 15Sensory Grounding! Ask Dr. Anna S3. E15In this video Dr. Anna takes you on a few minute jour ...
Friend, Learn How to Interview Victims like Pro
April 7th, 2016 at 10:45 am EDTPlease Subscribe to Our ChannelSeason 3, Episode 14Interview Like Pro! Ask Dr. Anna S3. E14After trauma, particularly sexual assault, leaves th ...