Trauma is the great human equalizer

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Subject: Trauma is the great human equalizer

If you are asking yourself that question months or even years after a difficult event then it is time to take a closer look. Terrible things can and do happen to good people and can continue to lead to strong emotions long after the event has passed. This is especially true when you have experienced a traumatic event. Our bodies are wired to get us out of danger and this mechanism can continue to work overtime even when the danger is long in the past.

See more at: http://loveandlifetoolbox.com/trauma-why-cant-i-get-over-this/#sthash.vH2lqTx8.dpuf

Dr. Anna B. Baranowsky, Ph.D., C.Psych, is a psychologist and the CEO of the Traumatology Institute (Canada). Her guiding principle has been the development of services to meet the needs of trauma survivors, their families, friends and organizations, and professionals seeking personal care and training to advance their knowledge in the field of after-trauma care. She is also the author of the best seller Trauma Practice: Tools for Stabilization & Recovery (2014, Baranowsky & Gentry) and What is PTSD? 3 Steps for Healing Trauma (2012, Baranowsky & Lauer).

- See more at: http://loveandlifetoolbox.com/trauma-why-cant-i-get-over-this/#sthash.vH2lqTx8.dpuf

Dr. Anna Baranowsky, 4789 Yonge St. Suite 703, M2N 0G3, Toronto, Canada

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Subject: Trauma is the great human equalizer