Time Does Not Heal all Wounds |
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S.2.E.14 Ask Dr. Anna
When we are faced with troubles or problems, people try to say soothing things that hope will help. We have all heard someone say, "time heals all wounds." But is this really the case? The truth is, time doesn't heal all wounds. You have got to do the work. Know your symptoms and figure out what approaches really work for you... Make a commitment and practice daily. Dedicate and put yourself first because you are worth it.
Are you feeling stuck on what your next step should be? Watch the previous episode (S.2.E.13) to learn how to move forward after Trauma by making commitments that will help motivate you in your trauma growth.
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We frequently receive questions and comments from people struggling after trauma. Now we would love to offer you the opportunity to ask questions directly and have us respond to you personally. Have a question about trauma. Been diagnosed with PTSD? Confused about symptoms or what kind of therapy works? If you need general information or help with anything related to your life, emotions, relationships then … Ask Dr Anna
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HELP US CONTINUE THE CONVERSATION ABOUT POST TRAUMATIC GROWTH & RECOVERY |
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