Subject: Friend, What is Health actually?

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Health Actually!

Ask Dr. Anna S3. E 52

The World Health Organization (WHO) defined Health at their inaugural meeting in 1946 as:

"A state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity."

"It is not the strongest of the species nor the most intelligent, but the one most responsive to change that survive." - Charles Darwin

"I'm just a mathematician." - Alan Turing

"Sometimes it is the people who no one imagines anything of who do the things that no one can imagine." - Joan Clarke

While BKS Iyengar said that “An intellectual mind that is unconnected to the heart is an uncultivated mind...”

Powerful lessons for us to reflect upon in this final video of the year! What does health really mean and what do we need to draw on in order to capture that for ourselves. Be open to new experiences and allow growth to be a part of your life!

Dr Anna B - encouraging you to find ways to grow and recover after trauma
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