Subject: Friend, The Inner Game of Trauma Recovery

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Inner Game of Trauma Recovery

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The Inner Game of Trauma Recovery 
1. Ask Yourself - What is that you can do? What will make a difference?
2. Take ownership of the inner world and what you say to yourself.
3. Recognize that what you say to yourself- your attitude makes the difference between years of suffering or growth and recovery

Dr Anna B - encouraging you to find ways to grow and recover after trauma
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