Subject: Friend, Learn to Adapt if you want to Thrive!

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Adapt to Thrive!

Ask Dr. Anna S3. E21

"We must be willing to let go of the life we planned so as to have the life that is waiting for us." - Joseph Campbell.

We have to learn to adapt if we want to survive and thrive after trauma. Watch this video to find out more


Dr Anna B - encouraging you to find ways to grow and recover after trauma
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