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Ask Dr. Anna S2. E28 Dr Paul Frewen & Ruth Lanius join Dr Anna B Baranowsky to discuss their book Healing the Traumatized Self. They explain the important of re-integrating after trauma. They use a body scan mechanism to aid individuals re-connect in meaningful ways to themselves after trauma.
Dr's Frewen and Lanius explain 4 important ways that trauma affects experience in terms of Time, Thought, Body and Emotion. They look closely at how you can feel "Outside of your body during trauma"; "Feel Disconnected from yourself" and how you can reintegrate the self after trauma. Their TRASC Model (Trauma-Related Altered States of Consciousness) explains how consciousness is significantly impacted after trauma.
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We frequently receive questions and comments from people struggling after trauma. Now we would love to offer you the opportunity to ask questions directly and have us respond to you personally. Have a question about trauma. Been diagnosed with PTSD? Confused about symptoms or what kind of therapy works? If you need general information or help with anything related to your life, emotions, relationships then … Ask Dr Anna Give us permission to read your question (email, social media post, etc) on our Ask Dr Anna videos.
Read to ask us a question? Fill out our contact us form *** Have a question? Using an approach that works for you in your Post Traumatic Growth and Recovery? Let us Know http://www.whatisptsd.com/contact Ask Dr Anna at http://www.whatisptsd.com/contact Let's Continue the conversation about post traumatic growth and recovery with Dr Anna Baranowsky
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HELP US CONTINUE THE CONVERSATION ABOUT POST TRAUMATIC GROWTH & RECOVERY |
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