Subject: Friend, Grounding Lightstream for Healing Trauma!
Re-train yourself to find calm by trying this Grounding Light Stream exercise (part of our 30-day stabilization program of the Trauma Recovery Program course at http://www.whatisptsd.com).

Remember Daily Practice is NOT a luxury item in trauma recovery. Practice every day to manage PTSD, stress and other daily struggles.

Our All-Time Favorites
Clinical Traumatologist

This program is designed for professional care-providers who offer clinical and counselling services for trauma survivors or wish to gain the skills to do so.
Community & Workplace Traumatologist

Designed for professionals, paraprofessionals, and volunteers who work with trauma survivors or trauma-related response activities.
Trauma Recovery Program

The Trauma Recovery Program is a self-guided program to help you in your trauma recovery journey, everyday.
Have a question about Trauma? Ask Dr Anna.
All questions will be kept confidential and anonymous.
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Dr. Anna Baranowsky, 4789 Yonge St. Suite 703, M2N 0G3, Toronto, Canada
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    This is an online snapshot of a newsletter created by the owner of inforequests (Dr. Anna Baranowsky, 4789 Yonge St. Suite 703, M2N 0G3 Toronto, Canada) and sent via GetResponse on 2017-01-26. Report abuse