You CAN make new choices today! Ask Dr Anna S 1 E 18

I was so fortunate to meet Thomas who spent 20 years working on a cruise ship.  During this time he described 12-14 hour long work days, little time off and huge demands.  He explained that in these conditions you can be exposed to terrible unexpected and traumatic events and still have very little time to make sense of what has occurred.  Thomas took a big leap and completely changed his life - moving to a small village in Mexico where he now lives with his beautiful wife and 2 year old child.  He had to become courageous to make the leap but now he is living a life where he and his small family are flourishing.  His story is one of growth, radical change and embracing a positive attitude that helped him take the next step forward.  Ask Dr Anna S.1.E.18 Continue the conversation about post traumatic growth and recovery with Dr Anna Baranowsky Growth after trauma - mean you MUST embrace today. Ask Dr Anna http://www.whatisptsd.com/contact

We frequently receive questions and comments from people struggling after trauma. Now we would love to offer you the opportunity to ask questions directly and have us respond to you personally. Have a question about trauma.  Been diagnosed with PTSD? Confused about symptoms or what kind of therapy works? If you need general information or help with anything related to your life, emotions, relationships then … Ask Dr Anna