Subject: You KNOW something...

You KNOW something...

July 26th, 2023 at 10:15 am MDT

And nobody else does. Open to what you know. Whether or not you acknowledge it, in every moment, you have a deep KNOWING about what feels right for you. It's just a sense within yourself about what you prefer. Don’t override that knowing. Really, ...

Does it TRIGGER you?

July 19th, 2023 at 10:15 am MDT

That's actually a good thing. When it feels bad... it's actually good. We often find ourselves in life situations that mimic dynamics from our childhood. Usually we don't realise that, or even think about it much. We just know we are TRIGGERED! Work ...

You're so selfish!

July 12th, 2023 at 10:15 am MDT

How can you do that? You're being selfish... aren't you? We can't all go around just doing what we want, can we? It would be the end of kindness and consideration and teamwork! Don't we already have enough narcissists running around in our modern wo ...

Don't be so MEAN!

July 5th, 2023 at 10:15 am MDT

It's not helping. You might not even realise it... You probably think you're a nice person. And maybe you are... To everyone else. After all these years of talking to people about what's really going on inside their heads, I have come to learn that ...