Subject: Don't kill yourself off!

Don't kill yourself off!

May 31st, 2023 at 10:15 am MDT

What will your choice be? What IS permission to exist? You've heard me say this before. It's the core of what I teach. At the centre of any choice you face, there is a sacred moment. In that moment, you either turn towards your inner truth, your pre ...

Am I worthy?

May 24th, 2023 at 10:15 am MDT

Self-love when 'They' say you're not enough... No-one is excluded! No one is excluded from the idea of loving themselves and following their own Truth. No matter what. Our human world is wonderful in many ways, but it’s not fair and it’s not alw ...

That story is NOT serving you!

May 17th, 2023 at 10:15 am MDT

Try the other one. Love yourself in the stories you choose to tell In narrative therapy, there’s a strong focus on the story a person offers about themselves. How do they narrate their experiences? How do they see themselves? What is the story the ...

This helped you survive...

May 10th, 2023 at 10:15 am MDT

But it doesn't anymore. Why do we look outside ourselves for love? Sometimes the very things that help us survive childhood can hinder our ability to thrive as adults. Survival is a strong force, especially while we are young and dependent on others ...

Yes, you CAN see it.

May 3rd, 2023 at 10:15 am MDT

Self-love makes you show up differently. Can you SEE self-love? Sara-Jayne Makwala King asked me a very cool question in our radio conversation last week. She asked, Can you SEE self-love on someone? Does someone who loves themselves show up differe ...