Subject: FREE Self-Love Bootcamp.
FREE Self-Love Bootcamp.
November 29th, 2023 at 10:15 am MDTMake this a different December. My free end-of-year gift to you. December is Prime-Time for betraying ourselves instead of listening to our inner guidance. It's an intense time. Thanksgiving, Advent, Hannukah, Christmas, Kwanzaa, Bodhi Day and New Y ...
A free gift from me.
November 24th, 2023 at 10:15 am MDTI forgot to tell you about it. A free gift for you.I totally forgot to mention this in my Wednesday email! So this is just a quick note to let you know this free gift is available. A couple of years ago, I created a Self-Love December Bootcamp to he ...
How to get through hardship.
November 22nd, 2023 at 10:09 am MDTAnd do it lovingly. Getting through unremitting difficulty.Lorna is only thirty-three but she has already walked a long road with cancer. Operations, chemo, radiation, medication… the doctors can’t quite seem to clear her body of it – but it a ...
Are you over-giving?
November 15th, 2023 at 10:15 am MDTIs it ok? It's not OK.Most of us were taught it’s not OK to say what we prefer. We’re often urged to put others first, give rather than take, not be rude by asking for what we need, be polite, not hurt other people’s feelings, and so on It rea ...
I'm so upset with myself!
November 8th, 2023 at 10:15 am MDTThis shouldn't be happening. It's OK.Rory is in terrible physical pain just before her big presentation. She keeps saying how upset she is: “I’m so pathetic to have manifested this now. I should be enjoying this moment and yet here I am, incapac ...
Watch your thoughts!
November 1st, 2023 at 10:15 am MDTThey're impacting you. Pay attention to your thoughts.It's important to be aware of how the thoughts you are thinking make you feel. Because your thinking can be an act of self-care or of self-harm. Are you being self-caring with your thoughts at th ...