Subject: The day it all changed.

The day it all changed.

September 28th, 2022 at 10:15 am MDT

Because I offered her breakfast... The day I offered her breakfast...  She says that was the day everything changed for her. And she suddenly understood this self-care thing. She had rushed into my therapy room late, looking harassed and speaking ...

No! Don't do it!!

September 21st, 2022 at 10:15 am MDT

It's going to make you miserable! Nooooooo!!!! Have you ever watched someone make a bad decision and not been able to stop them? Years ago, my dear friend was offered a promotion at her toxic job. It was one of those places that completely abused ...

Something good is coming...

September 14th, 2022 at 10:15 am MDT

You just need to keep taking little steps towards it. In case you somehow missed this...New course starts Saturday 17th September. 35 CPD points [including 5 Ethics] from HPCSA 38 CCE units from International Coaching Federation REGISTRATION CLOSES ...

When you try...and fail 😔

September 7th, 2022 at 10:15 am MDT

How do you love yourself then? How do you love yourself after you fail? When I was younger, I was so scared of failing that I wouldn't even try something if I wasn't sure I'd be good at it. That's a very limiting way to live life. We often tie our s ...