Subject: What would happen...

What would happen...

June 29th, 2022 at 10:15 am MDT

If you didn't judge your thoughts? What happens when you don't judge your thoughts? “This morning I woke up feeling terrible and I remembered this choice thing you keep talking about. he tells me in our session one day. It’s amazing—I've just ...

I was raised to please others.

June 22nd, 2022 at 10:15 am MDT

Were you? You are receiving this message because at some point you set up an account at my website www.ifilovedmyself.com  and requested to be contacted. Thank you for that!If you no longer wish to receive this weekly email from me, please use th ...

Is this indulgence?

June 15th, 2022 at 10:15 am MDT

Or is it self-love? If you are wondering why you received this email because you did not sign up for it, please accept my sincerest apologies. Some email addresses were accidentally added to this list and I have no way of correcting it. If you no lo ...

Is this indulgence?

June 15th, 2022 at 10:15 am MDT

Or is it self-love? Is it self-love or indulgence? I had a really overwhelming time a few years back because I had too much on the go: too much work, too many demands from home and family and Self … you know, life. I was giving and doing too much ...

But is it a love letter?

June 8th, 2022 at 10:15 am MDT

Or a hate bomb? Is this a love letter... or not? It suddenly occurred to me the other morning, that everything I do is the equivalent of me writing a letter to myself.  I'm sending myself messages all the time! When I choose what thoughts to focus ...

I let myself receive it.

June 1st, 2022 at 10:15 am MDT

And it feels good. Do you let yourself receive? It might not seem so now, but I used to be a very guarded person.  I was really private. Only a couple of people ever knew what was really going on inside me. And even then, I didn’t always show the ...