Subject: Anxiety and anger help you love yourself.

Anxiety and anger help you love yourself.

September 29th, 2021 at 9:09 am MDT

You just need to listen. Bad feelings are your good friends! We misunderstand feelings. Especially uncomfortable ones. We do everything we can to get away from them, thinking something’s wrong if we feel bad but they play a very important role in ...

In my culture we don't self-love.

September 22nd, 2021 at 10:10 am MDT

Won't it kill community? “This self-love business is for rich white people.” “In my community, we don’t self-love”, she tells me, rolling her eyes. “This self-love business is for rich white people.” She’s not the first one to say th ...

I felt SO uncomfortable!

September 15th, 2021 at 10:11 pm MDT

But I did it anyway. It made me SO uncomfortable, but it was my truth. Even though I was raised in a Middle Eastern culture, I am terrible at bargaining. I'm far too sensitive to the happiness of my opponent to be good at it. I care about how they f ...

My scary choice.

September 8th, 2021 at 10:10 am MDT

I didn't know if I could DARE to say yes... I didn't know if I could DARE to do it. A few years ago I was faced with a very scary and exciting choice. I had found a course that offered the tools and support I needed to get to the next level of where ...