Subject: Baseball and Self-Acceptance
Baseball and Self-Acceptance
February 24th, 2021 at 10:15 am MDTA funny connection Loving yourself even applies to baseball! Did you know baseball teams win more games when the players accept themselves more? I watched the movie Moneyball the other day. It’s really well made – and it stars Brad Pitt. Need I ...
What colour are you?
February 17th, 2021 at 10:15 am MDTWill you let it show? Do you let your colour show? Let’s say you’re a blue colour pencil in a large box of colour pencils. And you start to believe that your shade of blue colour isn’t very important, it isn’t as good as the other colours. T ...
Are you guilty of Perfection Abuse?
February 10th, 2021 at 10:15 am MDTAre you full of 'should'? Many of us are guilty of Perfection Abuse. (My friend came up with this term the other day. I think it's brilliant! Thanks Andreas.). Perfection Abuse is when we angrily shame anything that we judge to be 'not the way it sho ...
I can't love this!
February 3rd, 2021 at 10:17 am MDTI don't want it. How can I love myself with this?! This is the painful wail that erupted from me the day I had a shocking realisation. In a deep meditation, I suddenly clearly understood that a belief I have,a belief that was ruthlessly imposed on m ...