The word 'Bootcamp' sounds so intensive, doesn't it?
Like you're going to be sweating and straining towards something.
But actually, transformation - or fitness for that matter - is a small, quiet, moment by moment thing.
It's the choice in a moment to do the new thing...
To say yes to something brave...
To go exercise instead of watching yet another episode...
Self-love is like that too.
It sounds like this big, intensive thing you have to undertake and get right...
But it's just little moment by moment choices.
Which thing feels better to me right now?
What do I prefer?
How can I do this hard thing in a way that feels kindest to me?
What should I eat that I'll feel better about?
See?
Just little choices in each moment.
It's manageable.
It's not a big deal.
No sweating or straining required.
And if you mess it up, there's always the next choice, and the next, and the next...
So take the pressure off yourself.
You're already doing great.
And I'm helping you get greater!
I hope you join me for the FREE Self-Love December Bootcamp.
It's my gift to you and your loved ones.
Check it out HERE.
You'll get a short daily self-love booster email for the 31 days of December.
Each short email will have an idea, or task, or question about self-love to help you get even better at those daily choices.
Imagine yourself entering the new year feeling proud of the choices you've made all month?
That's priceless!
Sign up HERE and finish the year self-lovingly.
I'll see you on 1st December!
If you loved yourself, what would you choose to do now?
