As you know, I teach a simple, powerful method to help you dare to love yourself in your moments of decision.
Why have I chosen to do this?
Because what I've learned over my 26 years of working with people as a clinical psychologist, hypnotherapist, author, speaker and energy-healing teacher, is that there is ONE thing people do, which causes almost all of the problems in our lives.
Seriously, one main thing.
It messes things up for us so badly but we keep doing it.
What is it?
It's this:
We don't listen to ourselves.
Ah. That.
It's so strange that we do it because we each know deep within ourselves what feels right for us and yet we constantly override that knowing and choose to do stuff we don't really want.
Then we end up depressed, anxious, unhappy in our jobs and relationships, distressed in our parenting, addicted to various things...
You know that moment when you're standing in front of the open fridge...
Or that person does that thing again and you want to speak up...
Or someone asks you to do something you really don't want to do...
You need to make a decision and you know what you'd prefer to choose, but then you get scared of the implications, or you rationalize and think, "I can't do THAT!"
So you totally freeze, or you land up doing something you don't really want.
And then things go badly, or life feels hard and joyless, you feel anxious, have less energy, you become ill...
And you don't know why.
Over the years, I've learned that when someone comes to me for help with their unhappy situation, my main task is to help you look back over your life and see where you overrode your Truth and how you can start to live according to your own inner knowing now.
Because when you start doing that...
It changes EVERYTHING you want to change.
Why?
Simple. You are being guided by the expert on your life.
You.
And when you do that, you can finally start actually enjoying your life rather than just surviving it!
Start listening to yourself to know what to do next in every moment.
You won't believe how powerful you are when you do that.
If you loved yourself, how would you start listening to yourself to now?
