Subject: How to do it.

This will help.

But how?


Most of us were trained to please others.


To conform to what’s expected and to follow what various authorities say is ‘good for us’.


The problem is that living according to other people’s rules and ideas is more convenient for them but it doesn’t meet our deeper needs.


So it rarely leaves us feeling very good.


Listening to other people guides us away from listening to ourselves—which is madness, because we are the sole experts on ourselves.


Why do I say you are the sole expert on yourself?


Only you can really see your own path.


Only you can know what makes you truly feel good—both in the tiny daily things you do and the bigger life choices you make.


Other people can think they know what’s best for you, but they’re not living your life inside your body and mind, and so they don’t have all the necessary information.


We each have our own piece of a larger puzzle to figure out—and that piece is our own life and our own Self.


If we strive to copy our neighbor, nobody will ever see the bigger picture because our piece will be missing.


Our singular task in life—the way we can best be of service to ourselves, our loved ones and the world—is to try to master our own part of the puzzle.


But how do we do this?


Where can we start?


It’s easier than you think.


You already have everything you need, and there’s a question that can guide you every step of the way:


If I loved myself, what would I choose to do now?


If you'd like to know exactly how to apply that to improve every part of your life...


Join me on a unique guided journey through my book.


Have a look HERE.



P.S. When you're ready, here are three ways I can support you to DARE to make more self-loving decisions in your life.


  1. Gift yourself The Self-Love Choice: 
    "Eilat personally guides you with warmth and wisdom, through each chapter of her life-changing book, bringing it to life with audio readings, engaging videos, meditations, and practical worksheets. This unique opportunity allows you to go beyond reading a book and into a therapeutic healing journey with the author herself". Click here.

  2. Calm & Confident: The anxiety-free exam success toolkit.
    Greatly improve your exam success by empowering yourself with self-love. Strengthen yourself, or your loved one HERE.

  3. Dive into the other courses & free resources in the Self-Love Shop.

I send you this I Love Myself Letter every Wednesday morning so that in the middle of the week you get a loving reminder to listen to your own Truth and ask yourself the Love Question!

     If someone forwarded this to you and you'd like to receive this letter weekly to get support and encouragement to look after yourself in your choices, click  HERE



My books are available on Amazon, Kindle, Audible, Loot, Exclusive Books. or directly from my website HERE.


Who is Eilat Aviram?

Eilat is a Daring Decisions Teacher. For the past twenty-eight years she has been passionately helping people DARE to make the choices they actually want to make.


A clinical psychologist, keynote speaker, best-selling author, hypnotherapist and energy-healing teacher, she teaches healthcare practitioners, organisations, groups and individuals around the world a simple and powerful method for making good, self-loving decisions that satisfy both the mind and heart and benefit the greater community.


Her best-selling books and audiobooks ‘If You Loved Yourself, What Would You Do Now?’ and 'You Have Permission to Exist' are available on Amazon, Kindle, Audible, Loot, her website and most bookstores.


You can contact Eilat for speaking at events and find her books, CPD courses and free resources on her website www.ifilovedmyself.com


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