iCD Main List

The Gift of The Future

What if each experience — good, bad, and neutral — were viewed as a gift to open for the lesson it contained? Imagine now, opening a gift and in it — rushing out to greet you —  is a wave of uplifting energy as you transmute a struggle into ...

Happy Memorial Day!

Here, Now

Here, now… Most people don’t choose negativity; they just let it happen to them. Don’t be most people. Change begins with us, where we are, here and now, and it won’t happen because of a different job, relationship or location. Because wherev ...

Yearning

In morning meditation, came the thought of yearning for union with the soul. Then I wondered if my soul yearned for union with me.  The immediate precipitating response was that the soul has no yearning, for the soul has no lack.  Ah…in that was ...

Stuck in Stress or Pain?

If you find yourself stuck in a recurring negative loop of pain, anxiety or stress, this will explain it and point the way out of it.  Stress hormones cause the brain to fire incoherently. When our brains are incoherent, we’re incoherent. When our ...

We Can Only Learn From It

The Flowering of the Individual

Past, Present, Future

“Reflect upon your present blessings – of which every [wo]man has many – not on your past misfortunes, of which all [wo]men will have some” ~Charles Dickens, English writer, great Victorian era novelist,1812-1870  Do not get stuck in the s ...

I Hope You Will

MONDAY GREETINGS❣️ It’s good to be “back” after a partial R R.  Although it wasn’t a full retreat for I still needed to work on our main business, the pause with my iCD dedication allowed more time for meditation and reflection. Elevat ...

R and R

Dear Fellow Creator, I’ll be taking a week retreat to focus on the inner life, so no emails or Facebook posts. May you also take time for R and R… time to  reflect, elevate and create. Stay on the bright side of life. Arise with the sun,hear ...