Subject: True Alchemy

True Alchemy

April 22nd, 2022 at 5:05 am EST

True alchemy... is to take negativity and transform it through the portal of the heart.  PROMPT IDEAS:What is a negative that I have converted through the portal of the heart?Create whatever comes to mind in your preferred medium.   Transformation ...

What Sound?

April 21st, 2022 at 5:05 am EST

I have long connected with the sound of silence. Meaning, that in times and places of silence, I hear the hum of my soul and its connection to the frequency of the universe. What about you…? What is the sound of your soul? THE SOUND OF SILENCE — ...

Just Breathe

April 20th, 2022 at 5:05 am EST

Many are struggling during these intense times.  However, as indicated in yesterday's email, we can turn struggles and frustrations into creations. Shannon Schofield has done just that with writing, including a few good poems, one of which is shared ...

Frustration

April 19th, 2022 at 5:05 am EST

It’s a good idea to begin to become more aware of just how many frustrations we tend to engage in a day. From irritation at dropping one's phone, to traffic, to being put on hold, to losing something, breaking something, irritating conversations an ...

A Single Word

April 18th, 2022 at 5:05 am EST

How a single word can make a heart open…  Enjoy this great pick me up song and survival story.   ✍🏼👩🏼‍🎨👨🏼‍🎨🎨🎶☀️PROMPT IDEA:Reflect on a single word you have said or received that made a difference in your day ...

Always an Upgrade

April 17th, 2022 at 5:05 am EST

“There’s always an upgrade tied to your pain.~Dr. Jessica Houston, coach, author For a huge lift — especially if (or when) you’re experiencing any challenges or setbacks, please tune into the video in this article on the power of words, (or t ...

Point Your Camera…

April 16th, 2022 at 5:05 am EST

I love this beautiful song and “prompt” by the uplifting singer-songwriter, Jason Mraz.I hope you'll enjoy this first! Jason said, “I asked people to point their cameras in the direction of love.” What a WONDERFUL idea and concept❣️❣️ ...

Morning Attunement

April 15th, 2022 at 5:05 am EST

MORNING ATTUNEMENTI am grateful for the pastI accept the presentI embrace the future The above summary is an excerpt from a part of my morning rituals that help create fertile soil for the blossoming day, and are elaborated slightly here: MORNING RIT ...

RESURRECTION

April 14th, 2022 at 5:05 am EST

Reorienting is a daily process of tuning our physical, mental and emotional frequencies. It rarely happens by itself. Rather, it requires our conscious and active participation to imbue the darkness of the negatives with the lightness of being. RESU ...

Look For It…

April 13th, 2022 at 5:05 am EST

… and you WILL find it❣️❣️❣️ But not just in others. You will also find it in yourself!!! Jason Mraz - Look for the good in everyone. ✍🏼👩🏼‍🎨👨🏼‍🎨🎨🎶☀️PROMPT IDEA:For today, look for the good in all t ...