“When you are in pain… acknowledge that within that pain is the antidote to the journey you're on.”

“Go into the trauma and ask, ‘What is the trauma, the emotional pain…?’ And then, you know what to forgive. And as you forgive that and you replace that with gratitude, and you replace that with the love that comes from seeing the beauty in it, you will not only heal that space… not only resolve the pain, you’ll find out why you’re alive.”

~Dr. Zach Bush with Aubrey Marcus

PROMPT IDEAS:

Ponder on a pain that plagues you. Create whatever comes to mind in your preferred medium, around the concept of release and relief.

Transformation through creation.

☀️🌙 ⭐️

~ LeAura

The day is the way.

❤️🙏🏻🌹