heart open to the promise of the day.
Step into nature's rhythm.
Feel its nurture in every bird's song,
in every breath of wind
and every beat of your heart."
~LeAura Alderson“When the going gets tough, the tough get going.”
When you are weary or disheartened, what restores your spirits and stokes your optimism? What bolster your resolve and keeps you going, even when the going gets tough?
We all have down days. What makes the difference is not staying there, and to employ the tools that work to pull you out.
When the going gets tough, what helps me is _________________________………