The less at ease we are with ourselves, the more we need to seek external validation, stimulation and significance. And yet it is ever fleeting.  Like the popular song on The Greatest Showman, it’s never enough.

The more we are at ease with ourselves the less we need external validation.

We grow in ease within ourselves by doing the things we know in our heart we should do.

When our actions and thoughts align with our inner “shoulds”... that which compels us from within, we align with an inner strength, peace and joy that is not dependent on any external circumstance or person.

There we find ourselves.

It isn’t overnight. It is a lifetime of blossoming in the thousand petalled lotus of the heart where resides all that is good and right and true… the real you. That is all the validation you need.

As a coach I observed that most people already know the answers to their problems and dilemmas and struggles. They often just needed help discovering that which they already knew deep within. 

The more we act in alignment with our highest aspirations, the closer we live in the spotlight of our soul where shadows dissolve into truth revealed.

The truth..?

You are enough.