If you find yourself stuck in a recurring negative loop of pain, anxiety or stress, this will explain it and point the way out of it.

"Stress hormones cause the brain to fire incoherently. When our brains are incoherent, we’re incoherent. When our brains aren’t working right, we aren’t working right. 

The obsession of the stress hormones causes us to narrow our focus on whatever the cause is. So when we’re in stress, we obsess… we narrow our focus on something.”

The more order that’s created in the brain, the more they can focus their attention, and move into a more creative state.

The above is an excerpt from a conversation with Dr. Joe Dispenza. There’s much more here. If you tune in, chances are it will help.

And here’s our article on feeling stuck, and how to move beyond fear and anxiety. 

PROMPT IDEAS:

Create or imagine around the idea of great release and relief. What does that look of feel like for you? 

Create whatever comes to mind in your preferred medium around this concept.

Transformation through creation.

☀️🌙 ⭐️

~ LeAura

The day is the way.

❤️🙏🏻🌹