To strive is to stretch beyond, and like stretching the body, stretching our capacity is immensely healthy. Stretching is to push beyond our present range, and yet not beyond what is possible.

When we do this it releases endorphins into the system and stimulates our circulatory system… the rivers of life of our body.

Stretching also releases tension, and simultaneously relaxes and energizes. It’s available to us at any moment of the day, and yet so few of us make use of this.

The universe may not trust us with more until we’re making the most of what we already have. 

#GrowthMindset

The day is the way.

☀️🌙 ⭐️

~ LeAura

Transformation through creation.

❤️🙏🏻🌹