Subject: SUNDAY SUMMARY: Goals; Joy; Presence


SUPER SUNDAY!
Yes… this week’s focus is especially goal oriented because the time between Christmas and New Year’s is a great time for reflection on the year past and planning for the year to come.

To set and work through goals saves time and gets you to where you want to go sooner. Your goals are the GPS to your next destination.
Goal setting stretches the brain and sets the mind into beginning the visioning process that precedes and supports the doing and achieving processes.

And then… the day is the way.
PHILOSOPHY

There is a calmness to a life lived in gratitude, a quiet joy.
~Ralph H. Blum, screenwriter & author
FEATURE


Create the life you want to live, one day at a time.

~ LeAura
The Day is The Way


CALADANA Publishing, DBA MyTrainerFitness LLC, 5164 Reidsville Rd., Ste 217,, 27051, Walkertown, United States
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