Subject: SPARK: Lark or Owl?


HAPPY SATURDAY!
PHILOSOPHY

"When you really decide something, 
you’re cutting away the possibility of anything else, but that thing.

Decision is from the latin: De ‘from’, and cidere ‘cut’.

So when you make a real decision about something, 
you cut away anything but the possibility of that thing."

~Shawn Stevenson, self-healed, host-The Model Health Show, author-Sleep Smarter

FEATURE

Are you a morning lark? Or night owl? Is that really a thing or is it just something we've trained ourselves to believe based on personal habits? 

Let's find out! :-) 

No matter which time of day you like waking up, you might enjoy this article.  There's also a fantasist interview about sleep at the end.  

FIND

What an amazing woman… and story! 


Create the life you want to live, one day at a time.

~ LeAura & Devani
The Day is The Way


CALADANA Publishing, DBA MyTrainerFitness LLC, 5164 Reidsville Rd., Ste 217,, 27051, Walkertown, United States
You may unsubscribe or change your contact details at any time.