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| PHILOSOPHY
"Reframing trains your mind to support your dreams."
~LeAura Alderson, Cofounder-iCreateDaily
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| FEATURE
We're all familiar with the term, "think positive", also known as reframing.
Cognitive restructuring is a newer term used by mental health professionals, and therapists, but put simply, it means to change your experience by changing your thoughts.
Cognitive restructuring is just another more clinical term for a technique for countering negative moods. It's basically the same as mindset, reframing and positive thinking.
However, all of these are so much more than the mere words convey.
Restructuring your thoughts, transforms your life.
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FIND
The Part 2 interview with Dr. Steven Gundry by Tom Bilyeu of Impact Theory is referenced in today’s article, but view Part 1 first. These interviews contain some less common but hugely significant information and may help you reset your health barometer and trajectory.
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Create the life you want to live, one day at a time.
~ LeAura & Devani
The Day is The Way
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